Uber-cool design and state of the art training facilities combine at Esher’s premium fitness studio – Bezu
If there was one overriding message that has made its way deep into our consciousness in the last year or so, it’s the one about allowing more personal space. But even pre-Covid it’s something that was part of Martina Čechová’s visionary plan when she created Bezu – the exclusive, premium fitness studio in the heart of Esher, Surrey.
Already a very successful personal trainer, Martina wanted to combine the very best equipment, treatments and latest technology in one purpose-designed space set across two floors – designed to offer bespoke training for the individual, in plenty of space. “Our studios offer a perfect environment to achieve results, unwind and work together to satisfy your personal health goals,” says Martina.
Within the beautifully designed, perfectly temperature-controlled and ventilated facilities at Bezu you will no doubt find a space engineered to help you towards your goals. In the the X-Space studio, for example, above the wall of mirrors and very cool back-lit ‘X’s is a custom-made bungee rig. Purposely created to deliver Bezu’s cardio experiences, the studio says it delivers ‘excitement and allure’ in equal measures.
In the personal training room, members are given exclusive one-to-one supervision, utilising state-of-the-art weight machines on a programme designed around their personal targets.
Then there is the well-being studio: elegantly designed utilising gentle natural light, it is the space where classes such as yoga, Pilates and vinyasa take place.
It’s in Bezu’s tranquil LPG suite where science and technology combine to the aid of those seeking additional toning, personal care and those all-important finishing touches to one’s overall aesthetic. Treatments include everything from aromatherapy massage, waxing, lashes and nails, through to LPG Endermologie cellulite and fat reduction.
Training focus: barre
Over the next few editions of Premier Magazine we will be looking at different aspects of the training available at Bezu Fitness. For this one, we take a closer at barre.
Although this form of exercise has it roots in ballet, in fact it also combines elements of yoga and Pilates and focuses on cardio and strength training – and achieves it like few other exercises. This full-body workout also develops agility and flexibility. Barre classes also boost endurance, improve balance and increase your range of motion, as well as promoting a better posture. And of course, at Bezu it’s fun too. Set to uplifting music over the incredible BOSE system, all the award-winning group classes seek to target different body areas with highly intensive movements followed by relaxation intervals to offset respiratory uplift.
Bezu Fitness is located 1-2 St. George’s House, 69 High Street, Esher, Surrey KT10 9RQ
Tel: 01372 879028
This article is featured in our summer edition, which can also be viewed online HERE.